Hockey Programs
Dynamic Defenders
August 15 - 16, 2020
The focus of the Dynamic Defenders Camp is to further enhance and develop the defenseman's overall game. Over a weekend of two days the defenceman will participate in 4 ice times, 2 off-ice sessions and 2 chalk talks directed becoming a better D Man! Learn about the skills and traits of elite defenders and how to apply them to your own game. Become a Dynamic Defender!
Defenseman Specific Skating - Improving Footspeed and Agility.
Skating in all directions with the puck
Positional Responsiblities - Duties of a DMAN
Puck Management - Breaking out of the zone. Pass Selection
Gap, Tempo and Angle - One on Ones, Two on Two's.
Shooting Techniques - Slap Shot, Snap Shot, Wrist Shot GST
Off-Ice to concentrate on improving foot speed, agility and lateral mobility.
PROGRAM INFORMATION
Saturday, August 15 - Sunday, August 16, 2020
2 Daily Ice Session
Jr Hitmen Practice Jersey
Cost - $ (GST Included)
Professional Coaches with high level playing/ coaching experience
Cardel Rec South - 333 Shawville Blvd SE
Group 1 - Atom, 1st Year PW’s
Group 2 - 2nd Year PW’s, Bantam’s
Group 1 Daily Schedule
Drop Off - 8:30 am
First Ice Session - 9:00 - 10:15 am
Off-Ice - Gym - 10:45 am - 11:45 am
Lunch / Chalk Talk - 11:45 am - 12:30 pm
Second Ice Session - 1:00 pm - 2:15 pm
Group 2 Daily Schedule
Drop Off - 10:00 am
First Ice Session - 10:30 am - 11:45 am
Lunch / Chalk Talk - 12:00 pm - 12:45 pm
Off-Ice - Gym - 1:00 pm - 2:00 pm
Second Ice Session - 2:30 pm - 3:45 pm